- Serendipity= Intuitional Breadcrumbs
I’ve been exploring the idea of serendipity for quite some time now. According to the Oxford Dictionary, the definition is “the occurrence and development of events by chance in a happy or beneficial way.” I love this word. Something about the energy of how it bounces off the tongue makes me want to redefine it…
- Reflections of a Recovering Perfectionist
Balance and symmetry are not necessarily the same thing. I realized this after my teacher showed me today how large my liver is on my right internal side body compared to the small spleen on the internal left. They are not symmetrical, but they can be in balance within the whole system of my body….
- How intelligent are our bodies? Part 2
So just how intelligent are our bodies? We associate a lot of the automatic responses that our bodies make with muscle memory, and yet, we rarely talk about our bodies as having their own intelligence. Increasingly, we are finding that it’s not that our bodies aren’t intelligent, but that we have subverted our capacity…
- How intelligent are our bodies? Part 1
A full, embodied life in relationship with our bodies can upgrade a good life to a wonderful life full of magic and wonder. If you have been practicing the body scanning practice that I shared last week, you may have noticed judgements coming up. If you haven’t been practicing the body scanning practice, you may also notice…
- How is your body like a forest?
Have you ever heard about how trees in a forest use the network of fungi underground to communicate and share nutrients? There are so many ways that patterns in nature mimic one another. But the one that I want to share with you today is how your nervous system is similar to the mycelial…
