About
I created Elderberry Life & Spiritual Coaching as a way to come home—to myself, to the Earth, and to the deeper intelligence that lives within us all, because I believe we are nature—not separate from it. And yet so much of our suffering comes from forgetting this truth. We build walls within ourselves, between each other, and between us and the living world. But nature never gives up on us. She continues to whisper, invite, and gently call us back into connection.
My own path to this work has been shaped by years of inner searching, spiritual practice, and healing from inherited patterns I didn’t know I was carrying. It’s been messy, tender, transformative—and deeply human. I come from a loving family, and like many of us, I had to learn how to listen to the parts of me that were quieted, dismissed, or misunderstood—not in blame, but in truth and compassion.
As a life and spiritual coach, I draw from Nonviolent Communication, Attachment Theory, Somatic work, Reiki, Earth-based spirituality, and my own deep intuition. I also bring a reverence for the sacredness of everyday life and the cycles that shape us.
I specialize in supporting people in the midst of midlife transformation—those sacred, often disorienting seasons when the old ways of being no longer fit, and something deeper is longing to emerge. Midlife is not a crisis, but a powerful invitation to reimagine who we are, why we’re here, and how we want to live.
Whether you’re in a threshold season, grieving what no longer fits, or simply longing for a more authentic way of being—I’m here to walk with you. Like nature, I listen, witness, and gently invite you back into connection—with yourself, with the Earth, and with the truth that’s always been within you.
Why Elderberry?
“Elderberry is considered by people around the world as one of the natural world’s best medicines. In North America, indigenous peoples take advantage of elderberry’s many medicinal gifts as well as the sweet juices and syrups it provides. Elderberry also provides material for important craftwork.”
Through working with Elderberry, clients gather the medicine of life experiences within the container of life coaching to be alchemized into a sweeter, more intentionally crafted life.
Quote from Iwígara The Kinship of Plants and People by Enrique Salmón.
Services
Free Discovery Call:
Wondering if life coaching might boost you from languishing to thriving in your life? Click the button below to schedule your Free 30 minute Discovery Call.
Reiki-Infused Life Coaching:
Available as 3 month or 12 month package, you will get weekly 1-hour coaching calls (Zoom or by phone) to support you in gathering the medicine of your life experiences to alchemize them into a sweeter, more intentionally-crafted life.
Personalized Ceremony:
We all have chapters in our lives that end and feel like we need closure around. Maybe it’s the end of a job, or relationship, maybe you feel like you’re ready to step into a new version of yourself. Whatever the reason, marking the transition with a ceremony can help to release what doesn’t serve you and spark the change you are seeking. We will work together in a 1 hour coaching call to design and schedule your ceremony. I will lead you through the ceremony, either in-person or virtually and then debrief with you. This can serve for individuals or small groups of like-minded individuals.
Virtual and In-person Workshops:
I offer various workshops around energy healing and maintenance, self-care and embodiment practices. If you have an idea for something you would like to learn more about, I can tailor my workshops to your specific topics of interest.
Contact
If you have any questions, please feel free to contact me through Facebook, Instagram or the contact form on this page.